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I don't speak hair dresser

I don't speak hairdresser In my 57 years of life I have had to get my hair cut or styled many times. I talk to the stylist. I explain try to explain what I want. He or she asks questions and seems to understand. I relax into the procedure. I once had a perm that I thought didn’t take. When I went back the stylist informed me that the tiny bit of curl I had was what that color of rollers would make. I then asked why he thought I wanted the exact same amount of curl as I had before the perm. Did the perm not take or did he not understand the amount of curl I wanted? I took my 4 year old son in for a haircut. (He hated haircuts.) I said to the stylish not too short please. When she was done the only way his hair could have been shorter was if he was shaved bald. How did I mess this one up? Just recently I went to have steaks put in my hair. I thought I was beginning to speak hairdresser becau...

Why GMO is good for you

Why GMO is good for you November 2019 I saw a commercial on TV last night for dog food. Our dog food is GMO free. I’m sure it is. That just means it doesn’t have canola oil or corn in it. It probably never would have. The company is just jumping on the GMO free trend. The company thinking must be people are scared of GMO. Our dog food has no GMO ingredients, because our recipe never included them, let’s jump on this trend. Greetings There is a lot of media and general population fear and push back against GMO. However it is not really scary science. It is not really so new or different than what has been happening for generations. It is improving things in our food supply chain. In order to think about if GMO products are damaging the world we need to understand a few main ideas What does GMO mean Genetic modification has been going on for centuries GMO products can have environmenta...

What I should do

What I should do What I should do , according to health professionals What I do Get up slowly, have a peaceful morning Get up slowly, have a peaceful morning – most days Meditate or do guided meditation Nope – not regularly Exercise Does doing the laundry count? Do 200 eye convergence exercise reps a day Was doing 50 a day. Dr. said I had made no improvement. Quit doing them Journal Was doing 3 pages in the morning regularly, liked it, quit. Think I will start again. Eat healthy food Crave sugar and chocolate. Often give in to cravings. Regular diet is far too much on the carbohydrate side. Make healthy supper Often loss energy and motivation and declare it is “fend for yourself supper.” ...

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